Wanting health and happiness

i`ll soon try to quit smoking, drink less, eat more, sleep more, start taking some vitamins and drinking lots of good fresh water hehe. After long years of abusing my body i feel like crap, so i decided to try stopping all this self-destruction. Health and happiness to everybody :D

Posted by: Sinomen

Need to eat healthier

I recently decided I need to eat healthier bc I may be thin now but it will catch up to me. So I want to develop good healthy eating and exercising habits so I can be healthy! I actually ran on the Treadmill 7 miles over the course of a week.

To Japan

I’ll be going to Japan soon, for 3 months. The change in diet, routine, and posture will really help. My professor, whom recently returned from a stay in Japan, said she lost 20lbs even though she ate and ate, not that I need to loose weight. Good food makes one feel good.

Looking forward to starting something new.

Posted by: ryan the wired

Its a whole body mind soul thing ...... purely selfish reasons

I’ve never really tried to do anything, that's not strictly true actually. I am doing several things at the moment, i work, i live, i love, and i am studying at home for a law degree.
But what bugs me is that i can do all these things and not make any difference in the end, i could still die tomorrow from heart failure its as likely as being hit by a bus.

Heal my body and mind

I’ve never really tried to do anything, thats not strictly true actually. I am doing several things at the moment, i work, i live, i love, and i am studying at home for a law degree.

Look fit with a six pack

I goal in life is to lose weight and look fit . I want to have six pack at my abdomen other than six fabs.

Posted by: swapnilchap

To be healthy again

I ran pretty regularly for about 30 minutes per day at least 3-5 days a week from ages 17 – 22ish. However, I began having panic attacks after 9/11 & I stopped feeling confident enough to go for a run alone, especially if I had to deal with cat calls.

I am waiting for my citizenship

and after that I want to bring my mother because she need medical treatment? She is on dialysis 3-times a week because her kidney failed. What i have to do to bring her here,....

I'm waiting for my HIV test result

I'll know the result in 5 minutes. God bless me and my family.
I'll post the result here afterwards.

Posted by: Anonymous