I’ve never really tried to do anything, thats not strictly true actually. I am doing several things at the moment, i work, i live, i love, and i am studying at home for a law degree.
But what bugs me is that i can do all these things and not make any difference in the end, i could still die tomorrow from heart failure its as likely as being hit by a bus.
I live on an island in the cold cold north Atlantic and when i moved here two years ago i gave up a lot of things to do so, my beloved post teenage marijuana habit for instance. But not by choice, by consequence.
I want to do something, every day to improve my health, both metaphorically and literally ….. what would you suggest? I work with food, but ironically don't eat all that much, mine is an unhealthy spawned of lethargy and biscuits, doing things outside is out of the question due to weather 10 months of the year and joining a gym goes against my system of ideals.
In return for your suggestions i will try each, in turn, and report to you results
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